INNER HIPPY YOGA CLASSES
THE LIVING YOGA METHOD COURSE - 7 WEEKS
In this course you will learn the complete framework of the "Living Yoga Method." The Method consists of 25 postures and 2 powerful breathing techniques, as well as a guided relaxing Shavasna, all of which will ensure you leave every class feeling fully grounded, rested and restored. This framework will prepare you perfectly for all other Living Yoga classes, while also allowing you to dive ever deeper into your yogic journey. This course is designed for everyone new to Living Yoga, from complete beginners to experienced practitioners.
7 Weeks - £49
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YOGA FUN FOR ALL
Offering the LIVING YOGA CREATIVE STORIES for children, and adults with additional needs. These yoga lessons are be fun and therapeutic and give all who take part the opportunity to enjoy and learn about yoga and meditation.
Yoga gives everyone the opportunity of better physical and mental health and it is is never to early, or late, to start.
Classes - Pavilion in the Park Eastleigh