Finally the time has come to set in motion my last in person classes at the Hide Out before I move to Malaysia and beam back to you on the early morning LIVE SUNRISE SADHANA Sessions.

 

Sunrise Sadhana

BOOK NOW 

Starts 9th JANUARY, 2023 

Start each morning with a 30 - minute Living Yoga Method practice (Sadhana)

Begin with powerful breath work technique, a moving meditation, relaxation and a splash of Yogic inspiration! 

 

This morning sunrise Sadhana will have a positive impact on your day, Make it a regular routine and it will change the trajectory of your life!

 

Streaming LIVE from the Island of Penang Malaysia

 

SUNRISE SADHANA

Schedule

Monday - Thursday  0630 AM UK time     - 30 Minutes

Fridays 10 AM UK time - 1 hour 

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