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Introduction to Double Breathing and the Method
Finally the time has come to set in motion my last in person classes at the Hide Out before I move to Malaysia and beam back to you on the early morning LIVE SUNRISE SADHANA Sessions.
Starts 9th JANUARY, 2023
Start each morning with a 30 - minute Living Yoga Method practice (Sadhana)
Begin with powerful breath work technique, a moving meditation, relaxation and a splash of Yogic inspiration!
This morning sunrise Sadhana will have a positive impact on your day, Make it a regular routine and it will change the trajectory of your life!
Streaming LIVE from the Island of Penang Malaysia
Monday - Thursday 0630 AM UK time - 30 Minutes
Fridays 10 AM UK time - 1 hour
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