top of page
Log In
Home
BOOK
The Method
Breathing
On Demand
Autumn
Winter
Spring
Summer
Me & You
Connect
More
Use tab to navigate through the menu items.
Introduction to Living Yoga Method and Double breathing
Session's 1-4 are 30 minutes long & Session 5 is One hour
Introduction to Double Breathing & Living Yoga Method
Yoga means Union
Session 1
Gratitude
Session 2
Let it Go
Session 3
Breathing Breath
Session 4
Creating Resistance in the Body
Session 5 (1 hour)
Nadi Shuddhi
How and why to practice Nadi Shuddhi
bottom of page
