2023 - Sunrise Sadhana "AWAKEN"

Service Description

Start each morning with a 30 minute Living Yoga Method practice (Sadhana) Begin with powerful breath work technique, a moving meditation, relaxation and a splash of Yogic inspiration! This morning sunrise Sadhana will have a positive impact on your day, Make it a regular routine and it will change the trajectory of your life! Streaming LIVE from the Island of Penang Malaysia SUNRISE SADHANA Schedule Monday - 0630 AM UK time - 30 Minutes Tuesday - 0630 AM UK time - 30 Minutes Wednesday - 0630 AM UK time - 30 Minutes Thursday - 0630 AM UK time - 30 Minutes Friday - 10.00 AM UK time - 1 HOUR The Living Yoga Method's frame work will then spring board you into the Living Yoga practice taking you deeper on your Yogic journey. Offer Introduction - Rate £10 for all online classes for 4 week block Starting Monday 26th Sep A zoom link will be sent each month

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