Living Yoga for real people, connecting you back to your body, breath and mind.
Free Taster Course
You can feel good!
Where to begin? We are currently living in an uncertain world and have lost our alignment to traditional and indigenous ways. Yoga's origins can be traced back to ancient Indian philosophy, which emphasizes the interconnectedness of all living beings and the importance of living in harmony with nature.
Following the Earth's natural rhythm's combined with the Living Yoga Method gives us a deep-rooted framework for practicing yoga, individuals can deepen their practice and gain a greater appreciation for the natural world.
If this resonates with you, try the taster course.
When you wake up early to practice yoga, the course of your day is altered. If you continue to do this, you will alter the course of your life.
Practice the Living yoga method every morning which is supported by the Earth's natural rhythms.
Streaming Live from the beautiful island of Penang
Monday - Thursday 0630AM UK 30 Minutes
Fridays 10AM UK 1 Hour
Only £10 per term - Committed to Affordable Wellness
Yoga with Kerry
Kerry is a very talented and dedicated yoga instructor. She told me all about the breathing techniques and how to manage my stress levels in daily life. I am a beginner and Kerry opened up a new world for me!
What they are saying
“The Macintyre group have loved our Thursday sessions with Inner hippy yoga, its inclusive for both men and women and they try every thing. They all work to their own abilities and are able to participate fully. We have seen a marked improvement in mobility and balance. We would highly recommend Kerry to any groups! Thank you"
Donna & Ange
Macintyre Charity Supporting Adults with learning disabilities
"I have never really practiced yoga before because i thought i wasnt flexible enough, but i have learned so much from Kerry and the living Yoga Method, its changed everything! I love the double breathing and have really enjoyed the Introduction course at the Shanti rooms - Thank you for everything Inner Hippy Yoga!
Joanne Tizard NHS Technician