Blog | Inner Hippy Yoga

Activate the Sun in your system.

The Surya Kriya has the potential to active the solar energy that is stored in your system and light up your life. Surya means Sun and...

A Victorious Breath - Ujjayi

Ujjayi means ‘victorious’ it is said to bring victory over all obstacles, but most importantly, it is victory over our very own bodies...

This Breathing technique will change your life

The Breath of Life As scientists and physicians work to better understand the ways that breath regulates our body’s functions, our...

Cold Water Therapy

Cold water can change your life and all you have to do is turn the shower from hot to cold!

Heal your skin

If you suffer with Psoriasis or a skin condition, then this could help you. I suffered with psoriasis for years and was prescribed...

Stepping into your fear

It's so true, if you want to live out your dreams, you need to step into your fears, let them be with you, before you moving into the...